Life of a broke student.

1.letting it all out  You either write or share with a friend or counsellor or write down as form of poetry or quotes even if you're bad at writing.If you feel you want to share with someone you can share in comments or email me.  2.Don't go hard on yourself Just like you take care of a broken leg and are gentle with is similarly you treat yourself that way,gently.Don't underestimate yourself.Don't push yourself towards something that stresses you.dont give yourself harsh compliments.Don't compare yourself to others  3.groom yourself Try new outfit or wear makeup.Wear your favorite perfume and try to look your best 4.walk/drive  You get fresh air and change in environment acts as self healing  5.help someone or perform little act of kindness  "treat the world better than it treated you" inspire yourself with this quote.Do little acts of kindness like visit your parents,bake cake for neighbours,compliment someone or smile at a stranger.

That heavy feeling of numbness,the struggle to live everyday.The daily shatter of hope and wanting things to be okay at the end of the day but they never turn out right.Many people write pages and pages on how depression feels but no one writes about how to get through it or remind you how strong you are.  While the pain of something or someone causes us grief,we often forget that we're important too.Late night at 3am,when we shatter on the bathroom floor crying all we have for us is no one but ourselves.This isnt a lecture claiming that you're a fool or acting abnormal to seek attention but this is to remind you,I know how you feel,what you're going through and what your struggles feel like.Fighting depression aint easy its a battle that you're only aware about with no visible scar.Breathe.When was the last time you ever told yourself "i love you"?You're stronger than depression,despite you constantly refusing yourself,i know you are.Look at yourself,d